Yoga for all.
Sally Wilkinson teaches yoga to people of all ages and stages of life. Her classes in Hursley, Twyford and Southampton in Hampshire help minds and bodies keep strong and flexible for better health, happiness and well-being.
Indoor, outdoor and online.
Welcome to Sally Wilkinson yoga
Sally teaches creative flow yoga to people aged four to 94, at various locations across Hampshire. Her classes are suitable for beginners and advanced yogis alike.
Locations
Sally holds classes indoors and outdoors at various venues throughout Southampton, Twyford, Hursley, and Hampshire. Additionally, classes are offered online, so you can practice yoga from the comfort of your own home.
Classes
Sally’s classes cater to various needs and levels of yoga experience. She teaches adults, and children (ages 4 -12 years old), and offers family classes and special workshops – including yoga for menopause.
“You know you are safe in Sally’s hands as she really understands anatomy and gives really clear instructions for good alignment in the poses.“
Kate
About Sally
As well as over a decade’s experience teaching yoga, Sally is a trained dancer, ballet teacher, and a qualified Advanced Remedial Sports Massage Therapist. Sally’s knowledge of anatomy and physiology, coupled with a love of dance and movement enables her students to explore movement and creativity, while also building strength, flexibility, and mindfulness.
Contact:
Sally is always happy to welcome new students and answer any questions you may have about her classes. You can get hold of her by email, or mobile:
07855 040246
Southampton, Hampshire
Yoga classes and workshops 